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The women in the tape must face the reality of stretch marks, cellulite and dark spots on the skin, especially on the face.

Expert: Patricia Lopez, dermatologa of the Network of Health UC

The skin is one of the organs that more aesthetic consequences suffers during the pregnancy, even these can be irreparable. This is why special care to the skin play a key role in the prevention.

But don't be alarmed, because the experts have prepared a series of tips that will allow you to take care of your skin, prepare it for the changes you will face, and to prevent that some appear and make it look healthy and in shape.

The skin of the face is the most exposed to the environment and therefore harmful agents. This is why cleaning is essential, you must do it daily with a product specifically developed for this purpose. After cleaning, you can apply a daily mask or relaxing a you to luminosity, leave act for ten minutes and remove it. Applied after a moisturizer of day.

You have to be careful when choosing a cream, because some contain active ingredients contraindicated for the pregnancy, such as: retinol, acids, some skin lightening, essential oils, and some algae.

During pregnancy the skin looks naturally radiant, so take advantage of this period in your life to show off your skin clean, hydrated, luminous and healthy. Don't take up much time, with a few minutes a day you'll get optimal results.

Another precaution that you should take especially in the skin of the face is with the solar radiation. Just know that you are pregnant you should always use when leaving the house, sun protection and makeup (base) with filter UVA and UVB rays to avoid the dreaded spots or Chloasma.

Dr. Lopez ensures that each year over 200 people die in Chile product of the skin cancer. That is why it is essential to protect yourself and to take certain precautions. Among the most affected are children and those who have the clearer complexion. However, all must be attentive to the effects that the sunlight has on the skin surface.

Cellulite can also be prevented especially if you do not have appeared until the moment, because with the pregnancy increases the predisposition to appear. You should avoid, then, the retention of fluids, and problems in the return circulation, for example by decreasing the intake of salt. In addition keep the legs in motion while sitting, flexing and stretching the feet.

You can get a massage with moisturizing creams. Do not use creams or lotions anti cellulite because they are contraindicated in pregnancy. The movements must be circular and ascending from the foot and passes concentric. The massage should be strong and frequent in the areas is that it tends to accumulate fat in the hips, the outer part of the thigh and inner knee.

Another measure that you should take just to know that you are pregnant is to apply a product emollient, like jojoba oil and/or rosehip oil, which provide elasticity to the skin and thus prevent stretch marks.

Apply twice daily, in the areas most prone to the appearance of the stretch marks are the breasts, the belly and the back of the knees. Apply with gentle massage, until the product is completely absorbed.


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